Freddy Banales 1000m row
1,000
Meters
3:00.6
Time
1:30.3
Pace
95
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 39 |
| Stroke Count | 117 |
| Drag Factor | 152 |
March 06, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.6 | 1,000 | 1:30.3 | 475 | 1893 | 95 | 39 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1894 | 19 | 40 |
| 0:36.2 | 400 | 1:30.5 | 472 | 1889 | 19 | 36 |
| 0:35.9 | 600 | 1:29.7 | 484 | 1905 | 19 | 38 |
| 0:36.3 | 800 | 1:30.7 | 468 | 1884 | 19 | 38 |
| 0:36.2 | 1,000 | 1:30.5 | 472 | 1889 | 19 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.