Freddy Banales 1000m row
1,000m
Meters
3:00.6
Time
1:30.3
Pace
95
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 39 |
| Stroke Count | 117 |
| Drag Factor | 152 |
March 06, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 1,000m | 1:30.3 | 475 | 1935 | 39 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 40 |
| 0:36.2 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:35.9 | 600m | 1:29.7 | 484 | 1966 | 38 |
| 0:36.3 | 800m | 1:30.7 | 468 | 1911 | 38 |
| 0:36.2 | 1,000m | 1:30.5 | 472 | 1925 | 43 |
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