Freddy Banales 1500m row
1,500m
Meters
5:46.7
Time
1:55.5
Pace
102
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 06, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,500m | 1:55.5 | 227 | 1080 | 19 |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 20 |
| 1:11.2 | 600m | 1:58.6 | 209 | 1020 | 19 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 20 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 20 |
| 1:02.9 | 1,500m | 1:44.8 | 304 | 1345 | 21 |
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Workout Graph
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