Freddy Banales 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
64
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 78 |
March 14, 2020 12:15:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 | 165 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 21 | 165 |
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