Freddy Banales v11:00/r...5 row

13,015m

Meters

56:00.0

Time

2:09.0

Pace

800

Calories

144

Heart Rate

Rest Distance0m
Rest Time
Overall Distance13,015m
Overall Time56:00.0
Average Watts163
Calories Per Hour860
Stroke Rate22
Stroke Count1241
Drag Factor121

March 17, 2020 15:32:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:00.0 13,015m 2:09.0 163 860 22 144
11:00.0 2,541m 2:09.8 160 849 22 140
11:00.0 2,542m 2:09.8 160 850 22 144
11:00.0 2,545m 2:09.6 161 852 21 144
11:00.0 2,545m 2:09.6 161 852 23 143
12:00.0 2,845m 2:06.5 173 894 24 152
r0m

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