Freddy Banales 45:00 row
10,380m
Meters
45:00.0
Time
2:10.0
Pace
633
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 122 |
April 29, 2020 20:48:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,380m | 2:10.0 | 159 | 847 | 20 | 146 |
| 15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 | 144 |
| 30:00.0 | 3,459m | 2:10.0 | 159 | 847 | 20 | 149 |
| 45:00.0 | 3,461m | 2:10.0 | 159 | 848 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.