Freddy Banales 21097m row
21,097m
Meters
1:23:58.7
Time
1:59.4
Pace
1408
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 1962 |
| Drag Factor | 122 |
May 08, 2020 22:25:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:58.7 | 21,097m | 1:59.4 | 206 | 1007 | 23 |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 23 |
| 20:09.3 | 10,000m | 2:00.9 | 198 | 981 | 23 |
| 20:11.3 | 15,000m | 2:01.1 | 197 | 977 | 23 |
| 19:36.5 | 20,000m | 1:57.6 | 215 | 1039 | 24 |
| 4:01.8 | 21,097m | 1:50.2 | 261 | 1199 | 26 |
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