Freddy Banales 24:00 row
5,838m
Meters
24:00.0
Time
2:03.3
Pace
375
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 118 |
May 21, 2020 07:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,838m | 2:03.3 | 187 | 942 | 23 | 143 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 133 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 136 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 145 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 149 |
| 24:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.