Freddy Banales 1609m row
1,609m
Meters
5:42.2
Time
1:46.3
Pace
123
Calories
155
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 122 |
June 06, 2020 11:20:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,609m | 1:46.3 | 291 | 1301 | 28 | 155 |
| 1:59.2 | 550m | 1:48.3 | 275 | 1246 | 28 | 145 |
| 2:03.2 | 1,100m | 1:52.0 | 249 | 1157 | 26 | 155 |
| 1:39.8 | 1,609m | 1:38.0 | 371 | 1578 | 32 | 170 |
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