Freddy Banales 40:00 row
9,015m
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 126 |
June 20, 2020 07:12:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,015m | 2:13.1 | 148 | 810 | 20 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 |
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