Freddy Banales v2:00/2:00r...2 row
618m
Meters
2:00.0
Time
1:37.0
Pace
54
Calories
162
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 639m |
| Overall Time | 6:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 124 |
June 26, 2020 06:08:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 618m | 1:37.0 | 382 | 1616 | 26 | 162 | |
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 35 | 169 | |
| r: 2:00 | 21m | ||||||
| 0:39.2 | 179m | 1:49.4 | 267 | 1217 | 142 | ||
| r21m |
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