Freddy Banales 36:00 row
8,300m
Meters
36:00.0
Time
2:10.1
Pace
505
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 186 |
July 21, 2020 07:15:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,300m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 36:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
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