Freddy Banales 1:00:00 row
13,226m
Meters
1:00:00.0
Time
2:16.0
Pace
776
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 121 |
July 31, 2020 15:43:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,226m | 2:16.0 | 139 | 777 | 19 | 138 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 20 | 134 |
| 40:00.0 | 4,367m | 2:17.3 | 135 | 764 | 19 | 140 |
| 1:00:00.0 | 4,356m | 2:17.7 | 134 | 760 | 20 | 140 |
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