Freddy Banales 36:00 row
8,319m
Meters
36:00.0
Time
2:09.8
Pace
508
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 119 |
August 10, 2020 08:14:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,319m | 2:09.8 | 160 | 850 | 22 | 139 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 135 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 136 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 137 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 | 140 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 144 |
| 36:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 145 |
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Workout Graph
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