Freddy Banales 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
139
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
August 18, 2020 06:14:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 21 | 131 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 116 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 121 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 127 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 139 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.