Freddy Banales 10:00 row
2,341m
Meters
10:00.0
Time
2:08.1
Pace
145
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
September 08, 2020 06:00:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 | 136 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 16 | 124 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 18 | 124 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 134 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 143 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 | 158 |
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Workout Graph
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