Freddy Banales 3:11 row
933m
Meters
3:11.5
Time
1:42.6
Pace
74
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 115 |
September 10, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 933m | 1:42.6 | 324 | 1414 | 32 |
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 34 |
| 3:16.0 | 331m | 1:54.8 | 231 | 1096 | 30 |
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