Freddy Banales v1:00/r...2 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
65
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,001m |
| Overall Time | 4:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 119 |
September 13, 2020 09:54:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 26 | 154 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 142 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 26 | 158 |
| r0m |
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Workout Graph
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