Freddy Banales 1125m SkiErg
1,125m
Meters
4:59.8
Time
2:13.2
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 131 |
October 02, 2020 20:26:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,125m | 2:13.2 | 148 | 809 | 37 |
| 0:36.0 | 125m | 2:24.0 | 117 | 703 | 38 |
| 0:33.4 | 250m | 2:13.6 | 147 | 805 | 38 |
| 0:32.7 | 375m | 2:10.8 | 156 | 838 | 38 |
| 0:32.7 | 500m | 2:10.8 | 156 | 838 | 37 |
| 0:32.8 | 625m | 2:11.2 | 155 | 833 | 38 |
| 0:33.1 | 750m | 2:12.4 | 151 | 818 | 34 |
| 0:33.1 | 875m | 2:12.4 | 151 | 818 | 38 |
| 0:33.2 | 1,000m | 2:12.8 | 149 | 814 | 36 |
| 0:32.8 | 1,125m | 2:11.2 | 155 | 833 | 37 |
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Workout Graph
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