Freddy Banales 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 121 |
October 04, 2020 06:35:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
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