Freddy Banales 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
143
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
October 11, 2020 10:02:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
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