Freddy Banales 1:08 row
404m
Meters
1:08.0
Time
1:24.1
Pace
42
Calories
| Average Watts | 587 |
|---|---|
| Calories Per Hour | 2320 |
| Stroke Rate | 46 |
| Stroke Count | 52 |
| Drag Factor | 114 |
October 21, 2020 06:41:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 404m | 1:24.1 | 587 | 2320 | 46 |
| 0:23.0 | 133m | 1:26.4 | 541 | 2163 | 44 |
| 0:46.0 | 140m | 1:22.1 | 631 | 2473 | 47 |
| 1:08.0 | 131m | 1:23.9 | 591 | 2334 | 49 |
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