Freddy Banales 1:08 row
415m
Meters
1:08.0
Time
1:21.9
Pace
45
Calories
| Average Watts | 636 |
|---|---|
| Calories Per Hour | 2490 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 163 |
October 22, 2020 18:30:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 415m | 1:21.9 | 636 | 2490 | 45 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 45 |
| 0:40.0 | 124m | 1:20.6 | 667 | 2596 | 45 |
| 1:00.0 | 121m | 1:22.6 | 620 | 2433 | 45 |
| 1:08.0 | 47m | 1:25.1 | 568 | 2254 | 45 |
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