Freddy Banales 100m row
100m
Meters
0:15.3
Time
1:16.5
Pace
11
Calories
| Average Watts | 782 |
|---|---|
| Calories Per Hour | 2990 |
| Stroke Rate | 55 |
| Stroke Count | 14 |
| Drag Factor | 193 |
October 27, 2020 07:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 |
| 0:04.2 | 25m | 1:24.0 | 591 | 2332 | 57 |
| 0:03.7 | 50m | 1:14.0 | 864 | 3272 | 49 |
| 0:03.7 | 75m | 1:14.0 | 864 | 3272 | 66 |
| 0:03.7 | 100m | 1:14.0 | 864 | 3272 | 48 |
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