Freddy Banales 559m row
559m
Meters
1:41.7
Time
1:30.9
Pace
52
Calories
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1900 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 124 |
November 04, 2020 06:26:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 559m | 1:30.9 | 465 | 1900 | 37 |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 39 |
| 0:35.7 | 400m | 1:29.2 | 492 | 1994 | 37 |
| 0:32.2 | 559m | 1:41.2 | 337 | 1460 | 38 |
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