Freddy Banales 541m row
541m
Meters
1:40.6
Time
1:32.9
Pace
49
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 116 |
November 05, 2020 14:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 541m | 1:32.9 | 435 | 1798 | 36 |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 37 |
| 0:45.5 | 500m | 1:31.0 | 464 | 1898 | 37 |
| 0:15.6 | 541m | 3:10.2 | 51 | 474 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.