Freddy Banales 1:00 row
381m
Meters
1:00.0
Time
1:18.7
Pace
44
Calories
178
Heart Rate
| Average Watts | 717 |
|---|---|
| Calories Per Hour | 2767 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 187 |
November 12, 2020 20:03:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 381m | 1:18.7 | 717 | 2767 | 47 | 178 |
| 0:20.0 | 128m | 1:18.1 | 734 | 2826 | 48 | 171 |
| 0:40.0 | 129m | 1:17.5 | 751 | 2885 | 45 | 180 |
| 1:00.0 | 124m | 1:20.6 | 667 | 2596 | 48 | 184 |
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