Freddy Banales 1000m SkiErg
1,000m
Meters
3:16.1
Time
1:38.0
Pace
84
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 54 |
| Stroke Count | 178 |
| Drag Factor | 125 |
November 14, 2020 06:34:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 1,000m | 1:38.0 | 371 | 1577 | 54 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 54 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 54 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 54 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 53 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 58 |
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