Freddy Banales 1000m SkiErg

1,000m

Meters

3:16.1

Time

1:38.0

Pace

84

Calories

Average Watts371
Calories Per Hour1577
Stroke Rate54
Stroke Count178
Drag Factor125

November 14, 2020 06:34:06

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.1 1,000m 1:38.0 371 1577 54
0:39.1 200m 1:37.7 375 1589 54
0:39.0 400m 1:37.5 378 1599 54
0:39.2 600m 1:38.0 372 1579 54
0:39.6 800m 1:39.0 361 1541 53
0:39.2 1,000m 1:38.0 372 1579 58

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Workout Graph

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