Freddy Banales 30:00 SkiErg
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 41 |
| Stroke Count | 1234 |
| Drag Factor | 84 |
November 16, 2020 06:42:11
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 41 | 140 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 38 | 132 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 41 | 138 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 41 | 142 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 42 | 146 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 43 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.