Freddy Banales 500m row
500m
Meters
1:27.5
Time
1:27.5
Pace
48
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 117 |
November 19, 2020 06:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 500m | 1:27.5 | 522 | 2098 | 42 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 46 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 41 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.