Freddy Banales 40:00 SkiErg
9,085m
Meters
40:00.0
Time
2:12.0
Pace
546
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 40 |
| Stroke Count | 1600 |
| Drag Factor | 86 |
November 27, 2020 06:21:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,085m | 2:12.0 | 152 | 822 | 40 |
| 8:00.0 | 1,793m | 2:13.8 | 146 | 802 | 39 |
| 16:00.0 | 1,803m | 2:13.1 | 148 | 810 | 41 |
| 24:00.0 | 1,815m | 2:12.2 | 151 | 820 | 40 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 40 |
| 40:00.0 | 1,852m | 2:09.5 | 161 | 853 | 40 |
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