Freddy Banales 40:00 SkiErg
9,034m
Meters
40:00.0
Time
2:12.8
Pace
320
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 40 |
| Stroke Count | 1610 |
| Drag Factor | 91 |
December 16, 2020 20:27:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,034m | 2:12.8 | 149 | 813 | 40 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 41 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 40 |
| 24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.