Freddy Banales 1200m row
1,200
Meters
4:42.0
Time
1:57.5
Pace
80
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 127 |
December 26, 2020 11:37:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,200 | 1:57.5 | 216 | 1042 | 80 | 24 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 25 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 32 | 24 |
| 0:44.1 | 1,200 | 1:50.2 | 261 | 1198 | 14 | 26 |
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Workout Graph
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