Freddy Banales 1:00:00 row
13,266m
Meters
1:00:00.0
Time
2:15.6
Pace
776
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 109 |
January 22, 2021 21:16:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,266m | 2:15.6 | 140 | 782 | 19 |
| 7:30.0 | 1,658m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,658m | 2:15.7 | 140 | 781 | 20 |
| 22:30.0 | 1,659m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,658m | 2:15.7 | 140 | 781 | 20 |
| 37:30.0 | 1,660m | 2:15.5 | 141 | 783 | 20 |
| 45:00.0 | 1,657m | 2:15.7 | 140 | 781 | 19 |
| 52:30.0 | 1,659m | 2:15.6 | 140 | 782 | 20 |
| 1:00:00.0 | 1,659m | 2:15.6 | 140 | 782 | 20 |
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