Freddy Banales 500m SkiErg
500m
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
Average Watts | 533 |
---|---|
Calories Per Hour | 2135 |
Stroke Rate | 58 |
Stroke Count | 85 |
Drag Factor | 98 |
February 10, 2021 19:49:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.9 | 500m | 1:26.9 | 533 | 2135 | 58 |
0:17.6 | 100m | 1:28.0 | 514 | 2067 | 61 |
0:16.9 | 200m | 1:24.5 | 580 | 2296 | 60 |
0:17.1 | 300m | 1:25.5 | 560 | 2227 | 56 |
0:17.5 | 400m | 1:27.5 | 522 | 2098 | 58 |
0:17.8 | 500m | 1:29.0 | 496 | 2008 | 57 |
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