Freddy Banales 10000m SkiErg
10,000m
Meters
37:29.9
Time
1:52.4
Pace
713
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 39 |
| Stroke Count | 1488 |
| Drag Factor | 110 |
February 23, 2021 20:26:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 39 |
| 4:44.4 | 1,250m | 1:53.7 | 238 | 1118 | 42 |
| 4:43.5 | 2,500m | 1:53.4 | 240 | 1126 | 39 |
| 4:43.4 | 3,750m | 1:53.3 | 240 | 1126 | 39 |
| 4:43.8 | 5,000m | 1:53.5 | 239 | 1123 | 38 |
| 4:43.4 | 6,250m | 1:53.3 | 240 | 1126 | 39 |
| 4:43.1 | 7,500m | 1:53.2 | 241 | 1129 | 38 |
| 4:42.3 | 8,750m | 1:52.9 | 243 | 1136 | 39 |
| 4:26.1 | 10,000m | 1:46.4 | 290 | 1298 | 44 |
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