Freddy Banales 1:00:00 row
13,183m
Meters
1:00:00.0
Time
2:16.5
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 123 |
February 25, 2021 20:49:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,183m | 2:16.5 | 137 | 773 | 19 |
| 7:30.0 | 1,645m | 2:16.7 | 137 | 770 | 19 |
| 15:00.0 | 1,646m | 2:16.6 | 137 | 771 | 19 |
| 22:30.0 | 1,646m | 2:16.6 | 137 | 771 | 19 |
| 30:00.0 | 1,646m | 2:16.6 | 137 | 771 | 19 |
| 37:30.0 | 1,628m | 2:18.2 | 133 | 756 | 19 |
| 45:00.0 | 1,631m | 2:17.9 | 133 | 758 | 19 |
| 52:30.0 | 1,658m | 2:15.7 | 140 | 781 | 19 |
| 1:00:00.0 | 1,683m | 2:13.6 | 146 | 804 | 19 |
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