Freddy Banales 2500m SkiErg
2,500m
Meters
11:15.6
Time
2:15.1
Pace
142
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 40 |
| Stroke Count | 455 |
| Drag Factor | 120 |
March 05, 2021 06:06:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.6 | 2,500m | 2:15.1 | 142 | 788 | 40 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 39 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 39 |
| 1:09.0 | 750m | 2:18.0 | 133 | 758 | 40 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 41 |
| 1:07.4 | 1,250m | 2:14.8 | 143 | 791 | 42 |
| 1:07.6 | 1,500m | 2:15.2 | 142 | 787 | 41 |
| 1:06.7 | 1,750m | 2:13.4 | 147 | 807 | 41 |
| 1:07.1 | 2,000m | 2:14.2 | 145 | 798 | 39 |
| 1:05.8 | 2,250m | 2:11.6 | 154 | 828 | 40 |
| 1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 41 |
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Workout Graph
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