Freddy Banales 2750m SkiErg
2,750m
Meters
12:37.4
Time
2:17.7
Pace
158
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 462 |
| Drag Factor | 123 |
March 09, 2021 20:32:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 2,750m | 2:17.7 | 134 | 761 | 36 |
| 2:36.2 | 550m | 2:22.0 | 122 | 720 | 36 |
| 2:33.9 | 1,100m | 2:19.9 | 128 | 739 | 35 |
| 2:32.7 | 1,650m | 2:18.8 | 131 | 750 | 36 |
| 2:31.2 | 2,200m | 2:17.4 | 135 | 763 | 37 |
| 2:23.4 | 2,750m | 2:10.3 | 158 | 843 | 39 |
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