Freddy Banales 6500m SkiErg
6,500m
Meters
26:20.0
Time
2:01.5
Pace
422
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 39 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
March 14, 2021 20:02:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.0 | 6,500m | 2:01.5 | 195 | 970 | 39 |
| 3:22.9 | 825m | 2:02.9 | 188 | 947 | 38 |
| 3:22.2 | 1,650m | 2:02.5 | 190 | 954 | 39 |
| 3:22.3 | 2,475m | 2:02.6 | 190 | 953 | 40 |
| 3:21.4 | 3,300m | 2:02.0 | 192 | 962 | 40 |
| 3:21.5 | 4,125m | 2:02.1 | 192 | 961 | 40 |
| 3:19.7 | 4,950m | 2:01.0 | 197 | 979 | 40 |
| 3:19.3 | 5,775m | 2:00.7 | 199 | 983 | 40 |
| 2:50.7 | 6,500m | 1:57.7 | 215 | 1038 | 39 |
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Workout Graph
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