Freddy Banales 45:00 row
10,708m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 126 |
April 05, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,708m | 2:06.0 | 175 | 901 | 22 | 141 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 22 | 143 |
| 18:00.0 | 2,138m | 2:06.2 | 174 | 898 | 22 | 139 |
| 27:00.0 | 2,141m | 2:06.1 | 175 | 900 | 22 | 142 |
| 36:00.0 | 2,142m | 2:06.0 | 175 | 901 | 22 | 141 |
| 45:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 | 144 |
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Workout Graph
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