Freddy Banales 1:00:00 row
13,889m
Meters
1:00:00.0
Time
2:09.5
Pace
848
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 109 |
April 29, 2021 21:06:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,889m | 2:09.5 | 161 | 853 | 22 | 147 |
| 7:30.0 | 1,737m | 2:09.5 | 161 | 854 | 22 | 141 |
| 15:00.0 | 1,736m | 2:09.6 | 161 | 853 | 22 | 144 |
| 22:30.0 | 1,736m | 2:09.6 | 161 | 853 | 22 | 147 |
| 30:00.0 | 1,736m | 2:09.6 | 161 | 853 | 22 | 147 |
| 37:30.0 | 1,737m | 2:09.5 | 161 | 854 | 22 | 150 |
| 45:00.0 | 1,735m | 2:09.6 | 160 | 852 | 22 | 152 |
| 52:30.0 | 1,736m | 2:09.6 | 161 | 853 | 22 | 151 |
| 1:00:00.0 | 1,736m | 2:09.6 | 161 | 853 | 22 | 151 |
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Workout Graph
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