Freddy Banales 32:00 SkiErg
8,179m
Meters
32:00.0
Time
1:57.3
Pace
552
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 39 |
| Stroke Count | 1268 |
| Drag Factor | 140 |
May 09, 2021 20:19:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,179m | 1:57.3 | 216 | 1044 | 39 | 161 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 37 | 142 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 38 | 152 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 38 | 155 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 39 | 158 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 38 | 157 |
| 12:00.0 | 515m | 1:56.5 | 221 | 1061 | 41 | 162 |
| 14:00.0 | 501m | 1:59.7 | 204 | 1001 | 39 | 159 |
| 16:00.0 | 515m | 1:56.5 | 221 | 1061 | 40 | 163 |
| 18:00.0 | 501m | 1:59.7 | 204 | 1001 | 39 | 161 |
| 20:00.0 | 522m | 1:54.9 | 230 | 1093 | 41 | 165 |
| 22:00.0 | 500m | 2:00.0 | 203 | 997 | 39 | 162 |
| 24:00.0 | 527m | 1:53.8 | 237 | 1116 | 39 | 166 |
| 26:00.0 | 501m | 1:59.7 | 204 | 1001 | 40 | 163 |
| 28:00.0 | 530m | 1:53.2 | 241 | 1130 | 41 | 171 |
| 30:00.0 | 503m | 1:59.2 | 206 | 1009 | 39 | 164 |
| 32:00.0 | 553m | 1:48.4 | 274 | 1243 | 44 | 178 |
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Workout Graph
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