Freddy Banales 42195m row
42,195m
Meters
2:59:24.8
Time
2:07.5
Pace
2631
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 3945 |
| Drag Factor | 105 |
June 30, 2021 21:05:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59:24.8 | 42,195m | 2:07.5 | 169 | 880 | 22 |
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 23 |
| 21:21.2 | 10,000m | 2:08.1 | 166 | 872 | 22 |
| 21:22.8 | 15,000m | 2:08.2 | 166 | 870 | 23 |
| 21:23.2 | 20,000m | 2:08.3 | 166 | 870 | 23 |
| 21:37.2 | 25,000m | 2:09.7 | 160 | 851 | 22 |
| 21:23.0 | 30,000m | 2:08.3 | 166 | 870 | 21 |
| 21:32.7 | 35,000m | 2:09.2 | 162 | 857 | 21 |
| 20:46.3 | 40,000m | 2:04.6 | 181 | 922 | 21 |
| 8:35.6 | 42,195m | 1:57.4 | 216 | 1043 | 22 |
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Workout Graph
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