Freddy Banales 5000m row

5,000m

Meters

17:26.4

Time

1:44.6

Pace

389

Calories

Average Watts305
Calories Per Hour1351
Stroke Rate25
Stroke Count449
Drag Factor131

July 29, 2021 20:25:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
17:26.4 5,000m 1:44.6 305 1351 25
2:09.9 625m 1:43.9 312 1373 27
2:09.9 1,250m 1:43.9 312 1373 26
2:09.9 1,875m 1:43.9 312 1373 27
2:10.4 2,500m 1:44.3 308 1361 26
2:11.7 3,125m 1:45.3 299 1329 25
2:12.1 3,750m 1:45.6 297 1320 24
2:12.2 4,375m 1:45.7 296 1318 25
2:10.3 5,000m 1:44.2 309 1363 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.