Freddy Banales 2500m row
2,500m
Meters
8:29.5
Time
1:41.9
Pace
201
Calories
Average Watts | 331 |
---|---|
Calories Per Hour | 1438 |
Stroke Rate | 25 |
Stroke Count | 223 |
Drag Factor | 138 |
August 11, 2021 06:41:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:29.5 | 2,500m | 1:41.9 | 331 | 1438 | 25 |
1:42.6 | 500m | 1:42.6 | 324 | 1415 | 26 |
1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 26 |
1:42.4 | 1,500m | 1:42.4 | 326 | 1421 | 26 |
1:42.1 | 2,000m | 1:42.1 | 329 | 1431 | 26 |
1:40.1 | 2,500m | 1:40.1 | 349 | 1500 | 26 |
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