Freddy Banales 10:00 BikeErg
5,055m
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 2.49 |
| Drag Factor | 136 |
August 25, 2021 06:45:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 68 |
| 2:00.0 | 992m | 2:00.9 | 198 | 980 | 67 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 68 |
| 6:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 69 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 68 |
| 10:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 71 |
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