Freddy Banales 0:39 row
230m
Meters
0:39.4
Time
1:25.6
Pace
24
Calories
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2216 |
| Stroke Rate | 44 |
| Stroke Count | 25 |
| Drag Factor | 186 |
November 30, 2021 20:03:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 230m | 1:25.6 | 557 | 2216 | 44 |
| 0:39.9 | 230m | 1:26.7 | 536 | 2145 | 45 |
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