Freddy Banales 0:30 row
171m
Meters
0:30.3
Time
1:28.5
Pace
16
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2032 |
| Stroke Rate | 45 |
| Stroke Count | 19 |
| Drag Factor | 163 |
November 30, 2021 20:05:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 171m | 1:28.5 | 503 | 2032 | 45 |
| 0:33.3 | 171m | 1:37.3 | 379 | 1604 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.