Freddy Banales 6000m row
6,000m
Meters
21:27.0
Time
1:47.2
Pace
453
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 120 |
December 12, 2021 14:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 6,000m | 1:47.2 | 284 | 1276 | 27 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 28 |
| 3:35.7 | 2,000m | 1:47.8 | 279 | 1260 | 28 |
| 3:35.6 | 3,000m | 1:47.8 | 279 | 1261 | 27 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 26 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 27 |
| 3:28.5 | 6,000m | 1:44.2 | 309 | 1363 | 26 |
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Workout Graph
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