Freddy Banales 1000m row
1,000m
Meters
3:14.7
Time
1:37.3
Pace
86
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 130 |
December 15, 2021 21:12:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 24 |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 25 |
| 0:48.2 | 500m | 1:36.4 | 391 | 1644 | 24 |
| 0:48.7 | 750m | 1:37.4 | 379 | 1603 | 25 |
| 0:49.7 | 1,000m | 1:39.4 | 356 | 1526 | 23 |
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